2019 SpokesMen Schedule
The schedule for 2019 is pretty simple. There are always questions and if you are new to SpokesMen, this might help.
April 24 – Registration Night, 6:30 pm – 9:00 pm, Location - Dutch Cycle
May 1 - Skills and Drills: 6:30-8:00 Skills and Drills at Conexus Arts Centre. We encourage all members to attend the Skills and Drills as there are many things to learn, as well as making sure you’re ready to be on the road.
May 8– Group Ride
May 15 - Group Ride
May 22 - Group Ride
May 29 - Individual Time trial - just how fast are you, really? (Data gathered is used to restructure groups)
June 5 – Group Ride
June 12 – Group Ride.
June 19 - Group Ride
June 23– Sunday-Ride Don't Hide
June 26 - Group Ride
July 3 - Group Ride
July 10 – Group Ride
July 17 – Group Ride
July 24 – Group ride
July 31 - Individual Time Trial 2. Did you get faster?
August 7 - Group Ride
August 14 – The Last Waltz... Ride hard, then celebrate.
All rides will be broken into groups of similar ability. The beginner groups will be working on road riding skills and group riding, progressing each week. The more advanced groups will have a specific workout targeted at improving their fitness and building each week. The plan for each ride will be discussed prior to heading out.
April 24 – Registration Night, 6:30 pm – 9:00 pm, Location - Dutch Cycle
May 1 - Skills and Drills: 6:30-8:00 Skills and Drills at Conexus Arts Centre. We encourage all members to attend the Skills and Drills as there are many things to learn, as well as making sure you’re ready to be on the road.
May 8– Group Ride
May 15 - Group Ride
May 22 - Group Ride
May 29 - Individual Time trial - just how fast are you, really? (Data gathered is used to restructure groups)
June 5 – Group Ride
June 12 – Group Ride.
June 19 - Group Ride
June 23– Sunday-Ride Don't Hide
June 26 - Group Ride
July 3 - Group Ride
July 10 – Group Ride
July 17 – Group Ride
July 24 – Group ride
July 31 - Individual Time Trial 2. Did you get faster?
August 7 - Group Ride
August 14 – The Last Waltz... Ride hard, then celebrate.
All rides will be broken into groups of similar ability. The beginner groups will be working on road riding skills and group riding, progressing each week. The more advanced groups will have a specific workout targeted at improving their fitness and building each week. The plan for each ride will be discussed prior to heading out.